About Me

I have been practicing Yoga for over  20 years.  My favorite classes to take are Slow Flow, Gentle Yoga, and Inside Flow.  

One of my absolute favorite things to do is just lay on my mat and breathe.  

I also love to create fun Instagram Reels with my little dog Sully!

My mission is to provide a welcoming, safe and inclusive class to every student in the room so that they can explore both the physical and mental benefits of this life changing practice.